Physical

• Relief for low back pain, hip pain, knee pain, shoulder pain, sciatica, chronic tension, osteoporosis, osteoarthritis, Parkinson’s disease, neurological disorders, cancer recovery, pelvic floor dysfunction, and more!

• Support and guidance regarding mobility, body alignment, posture, strength-building, and balance training

Mental

• Assistance in making different lifestyle choices, building new habits, re-patterning ways of thinking and belief systems

• Increasing awareness of yourself and how you engage with the world

Emotional

• An opportunity to feel met and supported

• The creation of a safe space to process your emotional experience and connect your emotions to your body

Spiritual

• Deepening of your experience of fulfillment and aliveness to allow you to fully engage with your life

• The opportunity to discover the possibility of growth

• Increasing your access to both internal and external support for your process