Welcome

My work encompasses support for the full spectrum of the human experience—including physical, mental, and emotional wellbeing.

Are you recovering from an injury, experiencing chronic pain, or wanting to get back to activity after surgery?

Explore Yoga Therapy

Would you like to explore deeper levels of being real in your life, access your aliveness, support your emotional experience, or process past wounds?

Explore Somatic Therapy

Do you experience any form of pelvic floor dysfunction including: incontinence, painful sex, hernias, diastasis, constipation or hip pain; are you postpartum or just plain have a pelvis?

Explore Pelvic Floor Sessions

Are you pregnant or in the postpartum period and would like support as you experience a changing body and identity?

Explore Pregnancy and Postpartum Support

Would you like to move your body in a consciously designed, alignment-based, biomechanics-informed class?

Explore Classes and Workshops

How does it all work?

Explore FAQs

I see clients and teach classes based out of LifeWorks Studio in Great Barrington, MA.

Join me!

What Clients are Saying…